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It is good to eat healthy food. Fresh healthy foods can be expensive.

You can budget your money to last all week or all month.

You can keep a supply food that does not go bad in case you run low; rice, pasta, canned food, fruits, vegetables, and some frozen foods.

If you need help finding food, some of these places can help.
DSS for EBT & SNAP food benefits
Farmers Markets can double your fruits & vegetables!
End Hunger Connecticut
Find your local food bank & pantries
Feeding America & CT Foodshare & Why Hunger
Meals on Wheels America
Basic Needs: Food - CT Network of Care
You can also try 211
Eating Healthy on a Budget
Saving Money When Shopping for Food
When Food Goes Bad
You can also Google "free food near me" "churches with free food near me" and more.
Many places have extra food near holidays. You can ask 211.
Help to budget your money
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